About
the Sound Sister
My name is Jennifer
...My interest in sound as a therapeutic medium began whilst working as a professional vocal coach. Many times I would observe my adult pupils experiencing healing during their lessons. This perked my curiosity.. how could sound and voice work to have a profound and positive affect on our wellbeing. I started to experiment with different sound instruments and also with different voice techniques including chanting, which is now one of my core offerings.
I am delighted to be able to share the magic of sound with others. I have many offerings including in person monthly chanting circles, sound baths, sound retreats, one to one sound therapy and vocal coaching . Please do get in touch for more information or if you have any questions.
Benefits of
Sound Therapy
Sound therapy is a holistic healing practice that utilises various sound frequencies and vibrations to promote relaxation, reduce stress, and improve overall well-being. It often involves the use of instruments such as singing bowls, tuning forks, and gongs, as well as recorded sounds like nature sounds or binaural beats. By immersing individuals in soothing auditory experiences, sound therapy aims to harmonise the mind and body, fostering a sense of tranquility and balance.
Stress Reduction
Creating relaxation through soothing sounds and vibrations, helping individuals achieve a calmer state of mind.
Improve Sleep
Improve sleep patterns and combating insomnia by promoting deep, restful sleep through calming auditory experiences.
Pain Management
Help alleviate physical discomfort and pain by stimulating the body's natural healing processes and releasing tension.
Balance Energy
Balance and harmonize the body's energy centers (chakras).
Enhance Mental Clarity
Sharpen mental focus and clarity, making it a valuable tool for enhancing concentration and cognitive function.
Emotional Healing
Facilitate emotional release, providing relief from deep seated emotions and promoting healthy emotional regulation.
Awaken Your Creativity
Remove creative blocks and awaken your creativities true potential and provide your soul inspiration.
Boost Immunity
Some studies suggest that sound therapy may strengthen the immune system.
Upcoming Events
Multiple DatesSat, 18 MayWorcester House18 May 2024, 14:00 – 16:00 BSTWorcester House, Worcester House, 4 Dragon St, Petersfield GU31 4JD, UK
Sun, 02 JunTherapy Haüs02 Jun 2024, 11:00 – 12:00Therapy Haüs, Unit 10b, The, Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, UK
Jennifer the Sound Sister wants to emphasize that she is not a medical professional. She doesn't make any claims that Sound Therapy will heal medical issues/conditions. By participating in any Sound Therapy sessions, you acknowledge and take full responsibility for your own medical well-being. It's important to consult with qualified healthcare professionals for any medical concerns.